For All Smokers: How to Make a Miracle Elixir to Clean Your Lungs

If you have been smoking for more than five years, then you have probably had to deal with bronchitis at least once. Bronchitis is always accompanied with specific coughing.The best thing you can do is quit smoking and live longer, but if this is just impossible for you, add these foods to your daily menu.
You can also try a super-efficient recipe, and you can find it further in the article.

 Ginger

Ginger
The toxic substances present in the respiratory tract are removed by the intake of ginger. Cancer cells in the lungs can be killed by the extract of the ginger. Ginger can be taken in the form of herbal tea and by adding it into the food.
Turmeric
The turmeric is having the anti-inflammatory properties due to the presence of the curcumin in it and it cleanses the lungs. Normally the turmeric is added to the food for the color.
Garlic
The active component called allicin is present in the garlic which acts as an antibiotic agent and prevents the infection to the lungs. Inflammation, asthma and lung cancer can be cured by taking garlic in the form of food.
You click on the websites to know more about the natural remedy to clean the lungs.

This ancient spice has been long used for its healing effect. Ginger will also help you eliminate the excess mucus in your lungs.

Onion and garlic

We already know how healthy garlic and onion are. They both have strong anticancer properties, and they are an excellent prevention against many malignant conditions.

Onions are especially efficient in the prevention of different respiratory infections.

Turmeric

This incredible spice is loaded with vitamins and minerals, and it also contains omega-3 fatty acids.

Turmeric has antiviral, antibacterial, and anticancer effects, so do your body a favor and add it to your everyday diet.

 Lung cleansing elixir:

Ingredients:

  • 400 g (14 oz) onion
  • 1 l (34 oz) water
  • 400 g (14 oz) sugar
  • 2 tbsp turmeric
  • ginger, a thumb-sized piece

Preparation:

Cook the water and sugar together. Add the onion cut in quarters and shredded ginger root. Add the turmeric once the mixture boils, and reduce the heat to low.

Cook until the mixture reduces by half, strain and keep it in a jar. Once it cools completely store it in your fridge.

Take two tablespoons in the morning before you eat or drink anything and in the evening, two hours after your dinner.

Note: Always consult your doctor or pharmaceutist before using any natural remedy.

Every Day She Tied Two Of Her Toes With A Rubber Band – This May Have Saved Her Life

High heels have always been allies of every woman, on the road to greater grace and optical elongated legs. You look sexy, but how many really feel comfortable when walking?

Unbearable Pain In The Soles

We bring you a simple trick that will solve these problems – forever.

When walking with the backless high heel style more pressure will be added to the toes and causes much pain. Simple tricks have been found by the fashionists which will change it to the good. Many women are giving advice on the social media for taping their toes by using a rubber band and thereby the toes are brought together. Now your favorite pair of heels can be put on the heels. By doing like this one can enjoy over whole night in the town and there will not be the rubbing of toes.
You can use the rubber band, medical bandage, surgical tape, and scotch tape to tie your toes. The third and the fourth toes are tied or taped together.
There is some logic behind the tying of toes in this trick. The reason for the pain in the foot is due to the nerve which splits between the third and the fourth toes. When you are wearing the high heels and having walked for a long time it results in the pain. The cause of the pain is due to the increase of pressure in the toes. By means of wearing the toes by the tape removes the strain which is caused in the nerve. Now you can even dance for the whole night and you will not get the pain. Because the muscles are kept aligned and make steady your ball of the feet. Some other idea for high heels is to have a peek at this site.
For the lubrication, you have to spray the deodorant inside the shoes. If you new shoe is having a smooth sole, you make them rough by using the sandpaper. Before you head out have attested drive nearly walking for an hour. Then completing the trial work out if there is a potential rub on the shoes, over the painful spots stick the plasters on it.

All you need is an ordinary rubber band or adhesive tape.

Connecting your third and fourth toe will immediately make you feel better. The tape prevents the separation of the two fingers when walking, thus preventing irritation of the nerves in the area, as well as pain in the sole.

Drink This before You Go to Sleep and You’ll Reduce Belly Fat in No Time

You have probably tried many things in order to reduce your belly fat by now and surely most of them left you disappointed. Well, no more disappointments for you from now on, because we have decided to reveal to you an amazing drink that will finally rid you of your body fat and especially of your belly fat in no time. By consuming nothing more than a glass of this drink, before you go to sleep, you will eliminate those stubborn fatty layers from your body and obtain great results within a very short period of time. This drink is really simple and easy to prepare.

Turmeric tea is having the active component called curcumin which increases the digestion, inhibits the fat tissue and reduces the belly fat. Cucumber fat loss drink can be prepared by adding the lime juice, cucumber slices, a bunch of parsley and grated ginger in a glass of water. Drink it before going to bed for one month and to get the latest fat loss drink hop over to this website.

Most of you have surely fought with belly fat for quite a long time now, so you know how stubborn it can be to deal with it. However, you needn’t despair anymore because this drink will finally solve your issue. It will help you accomplish your weight loss mission and at the same time eliminate excess belly fat.

When you’re asleep, your metabolism works more slowly than when you’re awake. The point of this drink is to actually boost your metabolism and help your body burn calories while you are sleeping. Isn’t that amazing!

How the ingredients included in this drink help you burn fat:

Cucumbers: Include cucumbers in your daily menu if you want to reduce stomach fat. They are extremely low in calories, just 45 calories in one full cucumber, have high water and fiber content, and above all are very refreshing.

Parsley and Cilantro: Parsley and cilantro are both very low in calories, high in antioxidants, vitamins and minerals that help to ease water retention without causing any feeling of bloating or tummy discomfort.

Lemon: Lemons are responsible for flushing out all toxins accumulated in one’s body. This accelerates the process of fat melting as fat metabolism increases once the system is rid of impurities.

Ginger: Ginger has the ability to speed up metabolism, prevent constipation and melt excess belly fat. All compounds in ginger work in synergy to prevent overeating and blast belly fat fast.

Aloe Vera Juice: Aloe Vera juice contains natural antioxidants that help delay the growth of free radicals in the body and reduce inflammatory processes. In addition, it stimulates the metabolic rate which in turn helps for the consumption of more energy. This process stabilizes and reduces the body mass index (BMI).

Prepare this amazing and extremely energizing drink and consume it in the evening, before you go to sleep. By consuming it regularly, you will reduce belly fat in no time!

RECIPE

Ingredients:

  • 1 cucumber
  • A bunch of parsley or cilantro
  • 1 lemon
  • 1 tbsp. grated fresh ginger
  • 1 tbsp. Aloe Vera juice
  • ½ glass of water

Place all the ingredients in a juicer and mix. Consume the drink right before you go to bed. Enjoy in your flatter belly!

5 SIMPLE AND HEALTHY WAYS TO CUT PORTIONS

To lose weight there are many ways and here is a way – the most important thing you have to do is to cut back all types of sugars. Thereby it lowers the insulin level and makes the kidney to release excess sodium and results in the loss of weight and also hungry levels will get decreased.

1. Start with Water

Having a large glass of water before every meal will make you feel less hungry. Not only does it help to fill our stomaches, sometimes dehydration is actually the reason why you’re hungry! Often the grumbling in your tummy can actually occur due to dehydration, not hunger.

Sometimes we also eat when we’re bored, so having a big glass of water with lemon can actually satisfy the urge to eat out of boredom.



2. Vegetable Fillers

Whenever you cook a meal, add in as many vegetables as you can. Whether it be a stir-fry, pasta, seafood dish or sandwich, make sure it’s jam packed with vegetables. Vegetables can really fill you up and they’re low calorie and nutrient high!

3. Plate Coloring

Now, this is an odd one but it’s proven that people who eat on plates which color doesn’t contrast with the color of their food, eat 22% more food. It’s believed that when your food contrasts the plate it’s served on, you can judge the amount of food more accurately – and thus avoid over eating.

4. Add Carbs, Don’t Add to Carbs

Don’t make a meal based on carbohydrates, make a meal and then if you must, add carbohydrates. Don’t have a bowl of granola and then top it with fruit and yogurt, have yogurt and top it with a little bit of granola!



The same goes for pasta; grill vegetables and meat as the base and then add a little bit if pasta to it so that the majority of your meal is vegetables and meat, not carbs! This tip with revolutionize your cooking!

5. Limit Portion Size

Craving some chips, how about a bit of chocolate… or some cookies? Take a small serving out of the box or bag, put it in a bowl or on a plate and then leave the kitchen. If you bring the box of cookies or the bag of chips with you, your snack will never end!

If you see food in front of you you’re more likely to eat it… duh.

One of the most simple ways to lose weight, is to burn more calories than you consume… but this doesn’t mean you’re doomed to be hungry all the time! Instead of eating less all the time, how about working out more so that you can accommodate your appetite? To get…

jakimovskabiljana27@yahoo.comAdministratorSuper Tasty Recipes